This past week I officially started the 100 push ups challenge. The “100 push ups challenge” in itself is a guide to take you from 0 push ups to 100 in a period of six weeks. The creator of the website argues that its simply a case of discipline and an organised approach. Let’s see if he’s correct!

I decided to take up this challenge as it fell under one of my goals which I set out to accomplish in my summer holidays.

I’ve also somehow managed to persuade Gurpreet and her friend over in Portsmouth University to commit themselves to the challenge but, I think they’re just out to make muscles.

In addition to push ups I’ve also been trying to increase the number of bicycle crunches I can do. They’re proving to be the ultimate abdominal workout.